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Nothing says summer like peaches! Our fresh, juicy, healthful, sweet, and crunchy grilled peach sundae is a great way to enjoy this delicious fruit. Seasonal ripe peaches are grilled (or roasted) with hints of honey, cinnamon, and thyme. They are...
Little do many of us know that as we sit in the comfort of our homes, we may be silently developing brain toxicity! Yes. 250 pounds per person, per day of toxic chemicals are dumped in the US. In fact, we are surrounded by toxins, to the point that...
There’s a lot of information online about sugar and cancer, but not much of it is based on scientific evidence. In this article we’re going to take a long hard look at sugar and bust some myths around the questions ‘Can sugar cause cancer?’ and ‘...
Summer is our national grilling season, and some of us like our burgers, hot dogs, and vegetables charred. But that flavor profile includes the risk of carcinogens.   What’s a grillmaster to do? We asked a Columbia cancer researcher how...
A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of cancer. Some cancer risk was reduced by up to 40% compared to low fitness levels. Surprisingly, two forms of cancer (skin and prostate)...

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